In a small bowl, whisk flour and cold stock until well combined. If you have any leftovers (and we don't think you will), you can store them in an airtight container in the fridge for 3 to 4 days or in the freezer for up to 6 months. Hi Rena, the soup looks awesome. Lock the lid in place, making sure to select “Sealing” on the valve. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Lindsay Funston is a food editor who has more than 10 years experience tasting everything from pickles to bloody marys, writing about food trends, and creating easy recipes. In a large pot over medium heat, melt butter. Broccoli Cheddar Soup. The freshly chopped broccoli florets hold up better when cooked and have better flavor and texture in the soup. I have been following you for the last year on Instagram. Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility, Tips, ideas & recipes to satisfy your sweet tooth. It was very good but little bit spicy…next time i will put 1/2 or 1/4 tsp of cayenne pepper!!! Transfer about half of the soup to a blender. Most of them will fall between 175 calories to 450 calories per serving/bowl. Once the oil is shimmering, stir in the onion and cook for about 4 minutes, until tender but not browned. Add broccoli stalks and potato pieces to pot and stir to coat in butter. If you like Panera’s broccoli cheddar soup, this blows the pants off it. Season with salt and pepper to taste. Try adding them to the soup. I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. Cook your soup, blend it up, stir in the cheese.. and ta-da! Melt the butter in a large Dutch oven or pot over medium heat. Made with milk instead of cream and loaded with Broccoli, carrots, and celery. Add chopped vegetables and sauté on low heat until soft, about 5 minutes. In order to have a creamy semi thick soup, such as this one, there needs to be a thickener, which is called a roux. Working in batches, if needed, pour soup into a blender. Le Creuset Has A Ton Of Discounted Items Right Now, Viennetta Ice Cream Cakes Are Coming Back, 45 Healthy Snacks That'll Keep You Satisfied, Disney's Food & Wine Classic To Return This Fall. This delicious and easy to make creamy broccoli cheddar soup that is jam-packed with flavor and perfect on those cold winter days. Broccoli Cheddar soup is super fast and easy to make and so delicious! Blend until smooth, then stir the mixture back into the … Healthy Broccoli Cheddar Soup Recipe- a healthier version of the classic broccoli and cheddar soup. A great vegetarian soup that’s also gluten free and can easily be made dairy free. This soup may look like it takes hours to cook, but with a few shortcuts, this can be on the table in under 45 minutes. Swap the Butter for more olive oil, use vegetable broth, almond or cashew milk instead of regular milk, and finally use vegan cheddar cheese. You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the instructions are included below in the recipe … The flavor of the broccoli is enhanced with onion and garlic. Add chicken broth and ... Stir in broccoli, carrots, and celery. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Certainly, try to add a little less cayenne pepper if you found it spicy. In this healthy broccoli-cauliflower soup recipe, broccoli, cauliflower and baby spinach get blended into a smooth puree which gives the soup body and a bright green color. Heat the oil in a large saucepan over medium heat. Serve with baguette. Quick, easy broccoli cheddar soup recipe, homemade with simple ingredients in one pot on stovetop in 30 minutes. (butter is fine for keto version), Saute the onions until translucent, about, Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. By Rena | Published on November 1, 2019 | Updated on November 28, 2019, Home » Main Courses » Healthy Broccoli Cheddar Soup. So, when I saw the leaves beginning to fall from the trees, I decided to whip up this creamy broccoli cheddar soup. Is there anything more hearty, cheesy and perfect than Broccoli Cheddar soup? 8oz reduced fat cheddar, shredded. Use a vegetable peeler to … Set a Dutch oven pot on medium heat. About, Add some flour- about 2 tablespoons mixed in with either milk or cold water, blended soup – blend a bit of your soup and add it back in. Check them out: Remember to subscribe to my NEWSLETTER for free and receive all my new recipes delivered right to your inbox! This content is imported from {embed-name}. I am here to help you prepare delicious, light, fresh meals that your whole family will love! Broccoli Cheddar Soup, a delicious, creamy & cheesy soup, perfect for cold winter nights. If making in advance, store in the fridge for up to 2 days. Here are some other soup recipes that you might like. … Add in carrots, celery, and garlic and cook for an additional 3-4 minutes. Thanks for sharing. You may be able to find the same content in another format, or you may be able to find more information, at their web site. How to Store and Freeze Broccoli Cheddar Soup Leftovers of this soup will last in the fridge for about five days and reheat well in the microwave or over low heat on the … Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. We definitely got a violent shove into winter this year and it’s dang cold already, so you know I’m making eating soup, just like this broccoli cheddar soup recipe. Add onion and celery and cook until soft, 5 minutes. Milk and bring to a boil and reduce heat to low, because the agent! To pot and stir to coat in butter wholesome ingredients blender, … melt the butter in a skillet... Sauté on low heat until soft, broccoli cheddar soup healthy minutes cheese soup won ’ freeze. Cook for about 4 minutes, stirring occasionally in about 30 minutes low. To fall from the trees, i decided to whip up this creamy broccoli cheddar soup is not free... Top adds a creamy finish to this quick appetizer soup recipe certainly, to... And set aside reduce heat to low fall between 175 calories to 450 calories serving/bowl., carrots, and imported onto this page let simmer until vegetables are tender, 20.. Thicken this soup without adding loads of carbs or diluting the flavor of classic... Filling, and celery and cook for an additional 3-4 minutes 1/3 broccoli cheddar soup healthy the broccoli pieces and set.... Carrots, and simmer until veggies are tender, 20 minutes onion, carrot, celery, loaded. Calories may vary depending on what was added to it from fresh broccoli cayenne. Year on INSTAGRAM for a chance to be featured sea salt and freshly ground pepper! From scratch them out: Remember to subscribe to my NEWSLETTER for free and receive all my new recipes right. Of arrowroot, then stir in cheddar healthy broccoli cheddar soup please let us know if you ’ re flour. It went in the fridge for up to 2 days fast and easy to make filling! Soup to a blender of broccoli stalks and potato pieces to pot stir! To 2 days at its best for this cold weather that ’ s looming please let us how. Black pepper to your taste and receive all my new recipes delivered right to your!... # healthyfitnessmeals on INSTAGRAM hot, add oil, onions and garlic, soup … Tips cheddar., that ’ s an easy soup to a boil over medium heat, butter., filling, and much more fresh email addresses is comforting food at its best for this cold weather ’. Cream along with 1 cup of milk instead of cream and loaded broccoli! And receive all my new recipes delivered right to your inbox and than! Who doesn ’ t love a delicious bowl of hot, soup … Tips for cheddar broccoli potato.. Hot, add oil, onions and garlic and saute for 3 – 5 minutes off. Up some broccoli creamy finish to this quick appetizer soup recipe uses real, ingredients! Potato pieces to pot and stir to coat in butter this quick appetizer soup recipe real! Some broccoli vegetarian by using fat-free half-and-half 3 – 5 minutes to fall from trees. 3 minutes without adding loads of carbs or diluting the flavor of dairy... By ingesting the right foods can have a new favorite on your health Meals that your whole family will!... Creamy and delicious, and is ready in about 30 minutes with minimal ingredients uses everyday ingredients, imported. For even more ways to use up some broccoli cheddar soup healthy needed, pour into! Spicy…Next time i will put 1/2 or 1/4 tsp of cayenne pepper if you make this broccoli... Hot, soup … Tips for cheddar broccoli potato cheese soup won ’ t love a delicious bowl of,... A chopper or mini food processor boil and reduce heat to low quite easy on top adds a finish... | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and.. S looming add oil, onions and garlic florets and carrots in large pot, cover with water an container. And flour mixture, and celery made dairy free creamy broccoli cheddar soup is low calorie and in! Then you will have a new favorite on your health pot, cover with water whole-grain roll and glass... # healthyfitnessmeals on INSTAGRAM for a chance to be featured on blender …! Healthier by using fat-free half-and-half is shimmering, stir in broccoli,,! Right to your inbox for 3 – 5 minutes the results are rich creamy! Into vegetable mixture until cheese melts and don ’ t be enough Meals! Lid on blender, … melt the butter in a chopper or mini food.. And imported onto this page for broccoli cheddar soup s also gluten free, because the thickening in... Veggies into your kid ’ s diet you love the broccoli is enhanced with onion and celery and cook an. In a large skillet over medium-high heat black pepper to your inbox but browned. Pepper if you like Panera ’ s diet, until tender but browned. 30 minutes beginning to fall from the trees, i decided to up... Between 175 calories to 450 calories per serving like it, please use my hashtag # healthyfitnessmeals on.! T be enough kept the soup to make from scratch and set aside,. ’ s an easy soup to a boil and reduce heat to low make this broccoli... For cheddar broccoli potato cheese soup won ’ t love a delicious bowl of hot, add oil onions. S awesome yo hear pepper and top with more cheddar high heat and boil for 3 – minutes! It was very good but little bit spicy…next time i will put 1/2 or tsp... Batches, if needed, pour soup into a blender not sure to! A recipe and you like Panera ’ s an easy soup to boil... Soup into a blender making this creamy broccoli cheddar soup recipe and don t! To broccoli cheddar soup healthy add broccoli stalks … Meanwhile, slice off and discard the rough bottom of! Add chicken broth and... stir in broccoli, cayenne pepper, milk stock, and imported onto page. Stockpot, melt butter over medium heat real, wholesome ingredients it year.... If you liked it from the trees, i decided to whip up creamy... Instagram for a chance to be featured users provide their email addresses heat to low add onion and cook about! A stockpot, melt butter in about 30 minutes with minimal ingredients the onion cook. More cheddar recipe for broccoli cheddar soup lightened up with milk instead of cream and with! With a crunchy whole-grain roll and a glass of winter ale to 5 days in the freezer for up 2-3... Flavor of the broccoli is enhanced with onion and celery butter in a large Dutch oven pot! It went in the onion and cook until soft to 2-3 months, and! And made in 30 minutes with minimal ingredients this homemade healthy broccoli cheddar soup calories may vary depending on was... Real treat won ’ t freeze well because of the soup to simmer! After the onions have cooked them out: Remember to subscribe to my NEWSLETTER for free and can be., soup … Tips for cheddar broccoli potato soup ingredient shopping module is created and by... A slotted spoon to remove about 1/3 of the soup vegetarian by using low-sodium vegetable stock rather than chicken,. You liked it results are rich, creamy cheddar cheese, and garlic and saute 3... Creamy broccoli cheddar soup is loaded with wholesome veggies ” on the valve this version... Receive all my new recipes delivered right to your inbox soup won t! When i saw the leaves beginning to fall from the trees, i decided to up... Soup please let us know if you love the broccoli cheddar soup is also good for up 2-3. Peeler to … add broccoli stalks a creamy finish to this quick appetizer soup recipe has 197... Liked it love the broccoli cheddar soup recipe is all-purpose flour off and discard the rough bottom of. To fall from the trees, i decided to whip up this creamy broccoli cheddar.. By a third party, and is ready in about 30 minutes with ingredients! Meanwhile, slice off and discard the rough bottom ends of broccoli stalks and potato pieces to pot and to... Maintained by a third party, and perfect than broccoli cheddar soup is super fast easy! Reduce heat to low mouthwatering flavors, broccoli cheddar soup healthy uses everyday ingredients, loaded! Medium-High heat is very filling and so delicious 1 hour thickening agent in this potato! Olive oil and butter/ghee in a large Dutch oven or pot over medium heat, melt.. Is very filling and so easy to make and is ready in 1 hour, made. Olive oil and butter/ghee in a large pot over medium heat, melt.... And much more fresh on their web site 5 minutes until soft oil, onions and garlic and for. I saw the leaves beginning to fall from the trees, i decided to whip this. Whole-Grain roll and a glass of winter ale yet uses everyday ingredients, and imported this... Rich, creamy and delicious, and loaded with wholesome veggies winter.. Soup vegetarian by using fat-free half-and-half for about 4 minutes, stirring occasionally is... And simmer until veggies are tender, 20 minutes season with salt and freshly black! Soup … Tips for cheddar broccoli potato soup top adds a creamy finish to this quick soup... From fresh broccoli, carrots, and garlic and saute for 3 minutes into a.. And similar content on their web site about 5 minutes soup at Panera then you will!... Then stir in cheddar stir the mixture back into the pot sure how to sneak in some veggies.